Group X Classes

Group X classes offer a fun and exciting way to get in shape and improve your overall health and wellness.

These classes provide a supportive and motivating environment where you can exercise with a group of like-minded individuals, all working towards their respective fitness goals. With a variety of class formats and workout styles to choose from, you can find a group fitness class that suits your fitness level, interests, and goals.

From high-energy Zumba to low-impact yoga and everything in between, there is a group fitness class for everyone at Valley Fitness. Join us and experience the benefits of Group X – including increased energy, improved strength and flexibility, and a sense of community and support. Come try a Group X class today and discover a new way to get fit and have fun!

  • Improve overall health and wellness
  • Find support and motivation in a group setting
  • Variety of class formats and workout styles
  • Zumba, Yoga, Silver Sneakers, and more
  • Increase energy, improve strength and flexibility
Group HIIT Class team energy

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