All of our trainers are focused on getting you moving! They understand that no two bodies are alike and will work with you to get fit at the right pace.

The Science


Science is at the core of everything we do. Our team is knowledgeable and focused in our plans to help you be your best.

The Social Atmosphere


Our health club’s provide a positive and fun workout environment for our members. FIIT Nation Group training provides camaraderie, healthy competition and community as well as holds members accountable to ensure maximum results.

Level of Service


We live to serve and our team is always looking for ways to make your experience better – by providing a membership with tremendous value that far outweighs its’ cost.

Success with Valley Fitness


Results matter and we’re constantly tracking and measuring progress. We’re even implementing better and smarter tracking tools that you can access anytime.



Our processes are tried and true and you’ll find change is gradual and deliberate. We don’t change things up without good reason.