Staying Fit Over 65: The SilverSneakers Program at Valley Fitness
SilverSneakers is a specially designed fitness program that celebrates seniors’ vitality and unique fitness needs. It’s an opportunity for those aged 65 and above to enjoy various fitness activities that cater to their specific requirements. At Valley Fitness, we are proud to partner with SilverSneakers, ensuring you can access these remarkable benefits as part of your membership.
With SilverSneakers, you can participate in various activities, including invigorating group exercise classes, strength training sessions, relaxing yoga, and much more. It’s not only about enhancing your physical fitness but also about connecting with like-minded individuals who share your goals.